The best combination to have the flat stomach

We all know very well that the most important meal of the day is breakfast and that is why you need to be healthier and more nutritious. The best combination for breakfast are the seeds of chia and oats. These two are healthy and nutritious ingredients that can give you …

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Fix your hair by putting salt in your shampoo

Epsom Salt is already known for its beneficial properties. If you are someone who refuses to give his body any chemical, epsom salt is definitely made for you. Does not represent a problem, since she is a natural mineral, it is rich in magnesium and sulfates, these two compounds together …

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One glass of turmeric is as good as running for one hour

Turmeric is an extraordinary species with a myriad of medicinal properties, which have been used for millennia. It has been found to combat some types of cancer, increases memory and fights bacteria and inflammation. However, a recent study found that it can actually be even more effective than physical exercise …

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