Brazilian diet – Lose 12 kg in 1 month!

The last trend in the diet should be the Brazilian diet. It has become so popular due to its promising results in a very short time losing 10 kg in 2 weeks. There are two versions of the Diet: fast and normal. The fast version is very rigorous and has …

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Home remedies for sprained ankle

One of the problems which can result in your ankles is the strain this can be caused by some a sudden movement to exceed the flexibility of ligaments in the joint, but not only his feet, can also be your hands or even your neck. One of the most common …

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